Pre and Post Natal Support


​Becoming a mother is a journey that brings with it incredible transformation, both physically and emotionally. It is normal to feel overwhelmed, anxious, or even a little lost during this period.
I work with new mums and those in the perinatal period to create a safe, nurturing space where all feelings are valid. We focus on understanding the adjustments to your identity, your relationships, and the emotional shifts that come with caring for a newborn. Whether it’s postnatal anxiety, depression, or the challenges of balancing personal needs with those of your baby, I am here to support you.
My aim is to support you in finding your own strengths and cultivating resilience during this delicate stage of life.