Sensorimotor Psychotherapy for Trauma

I’ve just completed my Level 1 Certificate for trauma from the Sensorimotor Psychotherapy Institute. This body-centered, mindfulness-based approach demonstrates a new way to understand how trauma can be held in our bodies and processed by using certain skills and techniques. This has been my first big counselling training since having children, and I’m really excited to take it forward and to be able offer it to my clients. If you’re curious in learning more, more information can be found at www.sensorimotorpsychotherapy.org