Good Article on Cultivating Happiness in Daily Life

www.bbc.co.uk/news/business-47001374

Would love to do what this Yale Professor is doing! Biggest takeaway from the article for me... "The root stem of happiness is "happenstance" - chance, luck or fortune.
Research shows that while genetics plays a large part, accounting for half our happiness, what we do each day accounts for 40%, with just 10% down to our life circumstances."
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