Would love to do what this Yale Professor is doing! Biggest takeaway from the article for me... "The root stem of happiness is "happenstance" - chance, luck or fortune.
Research shows that while genetics plays a large part, accounting for half our happiness, what we do each day accounts for 40%, with just 10% down to our life circumstances."
Join me for a 2 hour Saturday workshop to explore how yoga can help us to manage our anxiety. More info in the link! Hope to see you there!
Kristin Crenshaw Harding
M.Sc. Mental Health Counselling
BACP Registered Counsellor
2 Lion Yard, Tremadoc Road, Clapham North, London SW4 7NQ
76 Battersea Rise, Clapham, London SW11 1EH
33 Furnival Street, Chancery Lane, London EC4A 1JQ /
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