Kuu London: 5:30-6:30: Slow Flow
London Fields Fitness: 11:30-12:30: Stronger Vinyasa Flow
The Well Garden: 4:30-5:30: Community Flow: only 6 Pounds!
Kuu London: 6:30-7:30: Relaxed Movement Flow
*From November 14th- December 5th, Relaxed Movement Yoga is being replaced with my 4 week workshop at Kuu London titled "Yoga for Mental Health" (More information on my blog- sign up for full course or pop in for session)
Kuu London: 10:30-11:30: Hatha Flow
*From November 8th- December 13th, I'm leading a 5 week Yoga Beginner's course at Kuu London (More information on my blog- sign up for full course or pop in for a session)
Fold. Yoga: 8-9 pm: Vinyasa Flow and Wind Down
Kuu London: 76 Lower Clapton Road, E5 0RN / www.kuulondon.com
London Fields Fitness: 379 Mentmore Terrace, E8 3SD / www.londonfieldsfitness.com
The Well Garden: Hackney Downs Studios, Amhurst Terrace, E8 2BT / www.thewellgarden.co.uk
Fold. Yoga: 49 Green Lanes N16 9BU (in the Greenhouse) / www.fold-london.co.uk
Check my Instagram at AllThingsCalmandKristin for last minute cover classes or new workshops!